Sunday, August 30, 2015

Time to get back on track after a VERY busy summer.

First, the meal planning, then the updates.

"Cake batter" overnight oats
Banana protein pancakes
Boiled eggs and toast

Lunch: (Delilah/Danielle)
DIY lunchable/Chicken&Avocado
Leftover pasta salad
Leftover Thai meatballs&quinoa

Breakfast burritos (eggs, sausage, bacon, etc...)
Shrimp tacos (marinate in lime juice and taco seasoning)
Grilled schwenk steaks w/mashed cauliflower

Coconut honey almond granola

Ok, so some updates.

This has been an extremely busy month.  We learned that Delilah was off the wait list and would be attending preschool this year!  3 days a week 9-12.  We are all REALLY excited for this new and exciting adventure.  She's got her backpack (Spiderman) and back to school clothes ready. 

Earlier in the month, Ben took a week off and we took a 2 day trip to Köln (Cologne), just us!  It was really fantastic, and really wonderful to have an adult trip.  We rode the subway the entire time and were pros at it by the end (mostly Ben).  Went to various places that had different varieties of Kolsh beer (which is famous in Cologne).  Dinner twice overlooking the Rhein River, once with a little band playing Beatles music!  Walked across the Love Lock bridge (that was the day I got 23K steps in...thanks FitBit!), and stayed in a weird little apartment.  
It really was a wonderful trip.

Köln Cathedral

Köln Cathedral

St. Ursula's ossuary (those are all human bones)

St. Ursula ossuary.  There were so many skulls like this!

Monday, June 1, 2015

I've been rotten about updates. BUT I'VE BEEN BUSY!

Hello, lovelies.  I've been super busy with end of year recitals.  

First, meal plan!

*Breakfast cookie/milk


*Burrito bowls (vegetarian)
*Chicken noodle soup
*15 bean soup with cornbread

*Blueberry protein muffins
*Breakfast cookie
*Greek yogurt w/ Juice+ and frozen blueberries
*Dried apricot
*Parmesan cheese goldfish
*Honeycrisp apple

Ok, now onto picture updates!

My beautiful Mother's Day card

LOVE this girl.  So thankful to be her mommy.

Look at this little darling at her first dance recital!

First dance recital was a success!

Blessed to have this amazing group of friends.  The amount of love and support is just overwhelming.

Of COURSE we had to meet Rapunzel!

Wildlife park near my village...we got to hold hawks and feed them!

Brave little girl!

This reindeer was super friendly and adorable.

We got to hike in our favorite spot over Memorial Day weekend!

It's a magical place.
My crazy brave friends.

This little lady made some excellent strides this year in gymnastics and performed so WELL at her showcase!  So proud!

Sunday, May 17, 2015

Lotsa stuff

Boiled eggs/fruit/milk

Veg. burritos
Chicken/avocado burritos

(repeat from last week because we didn't end up having it!)
*Vegetarian burritos 
(quinoa, black beans, corn, avocado, onion, tomato)
Spaghetti and garlic bread

Sugar free jello/Greek yogurt/topped with frozen blueberries

Delilah had her first dance recital on Saturday.  It was hectic and she got a little stage fright, but after she got a kiss from me and the entire audience was clapping and cheering her on, she powered through it and did it!  I'm so proud of her.  So thankful that Ben and I were able to let her do this, and so thankful for our amazing friends for coming out with signs and flowers for her!

Love all my friends.

Happy family!

Monday, May 11, 2015

Another quick menu....

Waffle, yogurt, and blueberries
Apple Cinnamon baked oatmeal cup, juice, boiled egg
Cereal with juice
Oatmeal with PB2 and Juice+Vanilla
Yogurt, fruit, granola

Spaghettios with broccoli
PB&honey, banana, cracker
Quesedilla with avocado
Boiled eggs, apple and peanut butter, cucumber
Pasta salad, pineapple

Dinner out (taking a trip to Ikea tonight!)
Spaghetti with lasagna sauce


Sunday, May 3, 2015

Just a quickie little menu

Same as usual 

Quinoa salad
PB&Honey with carrot sticks and crackers
Spaghettios with avocado and apple
Cheese quesedillas with black beans

Turkey meatloaf balls with green beans
Vegetarian burritos (quinoa/black beans/greek yogurt/veggies/salsa)
Ben's Lasagna

Granola bars (breakfast ones made previously)

Thursday, April 30, 2015

Whoops, I've been lazy. BUT I WAS IN PARIS

Yeah, that's right.  I went to Paris.  

YEP!  Surprise trip planned by my husband and Liz's...incredible!

Pretty sure this sums us up perfectly.

Notre Dame!  WOW!

Of COURSE you have to get macaroons in Paris.  

Champs Elysees with 2 of my favorite girls ever.

Get nerdy with me.  

Yeah, this is Hagrid's chair.  and I'm sitting in it.

I can't recommend going to the Catacombs enough.  Just incredible.

Lots of drinking....

DAY 1:
So we took the Ice Train from Kaiserslautern to the heart of Paris.  Train was fun and fast.  Ran very smoothly.  We had all been up since like 4:30am, we were tired, but totally jazzed to be there!
Took a cab to Notre Dame.  It was INCREDIBLE.  I felt like singing "God Help the Outcasts", but I refrained somehow.  

Caught a Hop On Hop Off bus from there to the Champs Elysees.  Saw it, it's BEAUTIFUL.  The area around there is very busy, but it's one of the few places that wasn't totally dirty. (Yeah, Paris is pretty filthy)  We walked around the shops and had lunch and cocktails at a little cafe.  Cocktails were SO good!  It was a gorgeous sunny day, so there we were, just walking around Paris in sundresses drinking cocktails.  (AM I IN A MOVIE?!)

After that, we got the bus to the Eiffel Tower.  Can I just explain to you how amazing it is to see something like that in person?  I mean, countless movies and TV shows...and I got to go there.  WOW.  It's enormous and so we stopped there and had drinks at the bottom of the Eiffel Tower.  I feel like I'm bragging, but this was totally on my bucket list!

Stayed there for awhile, and ended up missing the last bus pick up!  Had to cab it back to the train station because we were staying in Saint Denis (because that's where the Harry Potter expo was).  Got our luggage from the train station and found out that we couldn't just take a train there.  We had to catch a bus to the subway station and then take the subway to our destination.  Now, this is a pretty daunting task for 3 tipsy girls at night in a foreign country.  BUT WE DID IT!  The bus drove by the Moulin Rouge, and it is in a REALLY shady part of town.  Rats.  Got onto the subway successfully and managed to figure out which stop to take.  Found our hotel, got some food, and promptly fell asleep.

DAY 2:

Woke up and got ready for the day, and headed out thinking we would get a cup of coffee and a croissant for breakfast.  
NEWSFLASH: Saint Denis is really unpleasant and shady.  Nothing was open and it was filthy. Every establishment had weird people in track suits who looked like they were part of some crime group.  We were almost worried to step into any place.  Not that it mattered, apparently France does breakfast until like 10, and then no place serves anything until noon.  It is so bizarre.  We had to stop and get money from an ATM and this guy came up and started to try to get my attention and just became more aggressive as I ignored him.  We took a cab right outta there.  

Then, HARRY POTTER EXPO!  It was incredible, guys.  Real costumes, props, and all kinds of stuff from the movies.  It was put together SO WELL.  I got Delilah a Quidditch shirt and a Ravenclaw magnet for well as a million pictures.  Seriously, I couldn't have asked for anything more from the expo.  It was just so awesome.  Truly something every fan should be able to do.  

After that, hopped a subway back to Paris for lunch, drinks, and just walking around.  We walked through this AMAZING graveyard.  Europe knows how to do graveyards, guys.  It was beautiful.  Well kept too!  Walked through the catacombs (only a 45 min wait in line, so it wasn't bad!).  I think the catacombs is in my top 5 favorite things I've done out here.  It was hauntingly beautiful.  The amount of bones...I can't even describe it.  There's no barrier, if you wanted to touch them, you totally could.  No, I didn't touch any of them, yikes!  Just thinking about how many dead people are down there, it really makes you quite somber.  I loved it.  

After that, we walked around to different cafes having snacks and drinks.  It was just a blast.  The girls I went with, I don't know if I could have had more fun with anyone else.

Back to the hotel (navigated the subway successfully) for more drinks and silliness.  

DAY 3:
We are tired.

No showers, too tired.

Gather up stuff and get going.  Subway was no problem, but we had a long wait for the bus.  We were in a super shady area of Paris (after leaving Saint Denis and actually having men call out to us at like 7am and drive backwards down a road to then just drive next to us slowly as we walked).  Waiting at the bus station, we DEFINITELY saw a shop that was a front for something else.  It was just an aisle, but people would go in, and different people would come out. Some weirdo high lady was trying to talk to us about how much our bags are worth and "talk fast, talk fast"...people smoking hookahs and looking like they are in the Russian or Czech mob driving up in front of us and going into the shop...then a bum fight.  Luckily, our bus came, and we made it out of there intact.  Phew. 

Took the ice train back and ended up next to some pretty funny Germans who were making jokes about messing with us while we dozed without realizing that I understand some German and Amanda speaks fluent German.  We visited and laughed with them the rest of the trip back.  Fun times, very happy.

Made it back home, and Delilah ran to me and cried a little saying she missed me so much.  That made me really sad and happy.  It was our first weekend away from each other and Ben's first time with her by himself!  He's never had her overnight without me!  Her only overnights without me have been with my mom and I'm always there bright and early to get her.  

I was a pretty incredibly trip, and I'm so thankful for Ben doing this for me. 

Sunday, April 19, 2015

Yard Sale and a BIG SURPRISE!

First, here's some meal planning:
Waffle and fruit
Cereal and juice
Yogurt and toast
Oatmeal with PB2, honey, and Juice+Vanilla

Quinoa and chicken
PB&honey, crackers, veggie
Spaghettios and avocado

Vegetarian quinoa burritos

Cucumbers/carrots/cottage cheese/almonds

Work on letter book
Start number book

Ok, now onto the weekly stuff.  Ben worked evenings this week, so we were thrown off a bit.  

Planned for a yard sale all week with some friends, and sold quite a bit of stuff over the weekend.  Saturday and Sunday were spent outside hanging with friends and making some easy money.  

Found out what Ben and our friend Eddy have been planning in secret...they planned a FREAKING TRIP TO PARIS FOR US!  Amanda, Liz, and I will be heading to Paris via train on Friday morning for a weekend girls' trip!  
Eiffel Tower!
Moulin Rouge!
Notre Dame!
(I'd like to go to the Louvre, but I'm saving that for another trip)

We are also going to the HARRY POTTER EXHIBITION!!!  Props, costumes, and basically a huge walkthrough of authentic Harry Potter stuff!  Like 10,000square feet.  I'm beyond excited.

I have never had a girls' trip before.  The only time I've left Delilah overnight, it's been with my mom and I've always come back early morning the next day.  
I obviously have full confidence that Ben and Delilah are going to have the BEST time.  

I'm so excited, and I just can't believe he planned this for me!  What a wonderful surprise!!!

We had a BBQ at Seewog on Saturday.  This is Eddy. Delilah loves Eddy.  

Delilah also loves Loki.

The gorgeous weather allowed us to get out on a new trail...and we found a log cabin!

Enjoy the week, I know I will!

Sunday, April 12, 2015

Food and activities!We

Waffle and juice
Oatmeal with PB2
Greek yogurt with honey and fruit
Cereal and apple juice
Kid choice

Shrimp salad
PB&Honey, fruit, veg
Pinwheels with crackers


Homemade granola
Protein/veggie/fruit shake
Cottage cheese
Granola bars

I slacked last week because of I'm back on track now!

Here are some of the activities we're going to do this week (on top of the ABC stuff we're already doing)

(we will at least start to paint the popsicle sticks this week)

Now, some updates:
We did designer bag bingo last Friday.  I am not huge on designer stuff, but it was just something fun to do.  However, when I walked in, I spotted this super cute carry on type bag...leopard print!  Everyone in the group said that if anyone won it, they'd give it to me.  It's now happily residing in my home.  Thanks, Danny!

I made some super cool Harry Potter mugs and sold 5 of them in one day!  Waiting for some more white mugs to get stocked so I can make more!

The Easter Bunny hooked Delilah up big time!  Necklace, Kinder eggs, chocolate, The Little Engine that Could, water color paints, water color crayons, and a water color pad!

Only the coolest Easter baskets have Kinder eggs

Had Easter dinner with our friends and it was wonderful.

Ordered Delilah a big girl bike and Ben put it together after working an incredibly long day AND picking up new people from the airport.  Didn't get home until 8pm.

KMCC did a (very tiny) Comicon, and Delilah was absolutely stoked to see some Star Wars characters.  

My little sweetie at the Comicon.
I'm making a Storm Trooper blanket!

Did a workout at the gym this morning, so my legs will be wrecked tomorrow.  Just got back in from taking Delilah to her first bike riding lesson.  She was doing AWESOME...and then she fell.  
"There's blood!"
"The wheels are broken!"
"Why did this happen?!"
After I cleaned her up and put bandaids:
"I think I can walk now."

Love that girl.  
Love this sunshine.
Love my life.

Sunday, March 29, 2015

Quick post of the week's meal plan!

(I'm going to use chocolate chips instead of cranberries)
Boiled eggs and toast
Greek yogurt with PB2 and honey and blueberries

Avocado/cheese/turkey wraps
Annie's spaghettios &avocado
Sandwich with avocado spread, tomato, turkey

(I add WAY more spices than the recipe calls for!)
Grill burgers&veggies

Ziplock snacks:
sliced apples

Friday, March 20, 2015

What's so great about wool dryer balls?

  I like products that aren't full of chemicals/ingredients I can't pronounce.  I like products that don't irritate my skin or my daughter's and husband's eczema.

Those are some of the main reasons why I make and sell wool dryer balls.

So why are they better than dryer sheets?  Let me lay some facts out for ya:

*Wool dryer balls reduce static
*Reduce drying time (and out here in Germany with small dryers...that's a big deal!)
*There are no added chemicals, so no skin irritation (I can scent them with essential oil for you!)
*They last a year or MORE!  Yeah, you don't have to throw them away after each use...dryer sheets are a big waste of money.
*They are hypoallergenic, they don't shed in the laundry.
*If your kid gets a hold of one, it's not a big deal...because chemicals!
*100% eco friendly

So, you save money, get a ton of use out of it, and fluff/dry your clothes naturally? 

What's not to love?

Frequently asked questions:

*How many should I use for each load?
I typically use 3-4 for each load. 
*Can I use them back to back?
Yep!  I'll dry a load, and use the same ones for the next load.  
*What if I like dryer sheets because the are scented?
Super, I like a good smell to my laundry too!  If you choose to, I can scent your dryer balls with essential oils.  Once the scent runs out, you can just add 3-4 more drops of oil to the ball. 
*What's the difference between these and the plastic ones I've seen online?
Well, the plastic ones can emit smells that can irritate the lungs.  Using them so much in a hot dryer isn't good for you.  They also do not dry clothing effectively as they are just plastic and simply fluff the clothing.

Interested in getting some dryer balls for yourself?
Each ball is $5/each and I will add a scent for you with essential oil if you choose.  

Sunday, March 15, 2015

Another happy week

Normal week here in Germany.  The weather has been totally fantastic, so Monday AND Tuesday, I got to open a ton of windows in the house and air it out!  It's been gray pretty much every day since October, so the sunshine is a completely welcome sight.   We also live in a village surrounded by woods and nature, so we get to go out in it whenever we want!

We also have a running championship competition.  First one, we had a Mario Kart competition.  Last night, we played Star Wars Monopoly.  

Yeah, we dressed up.  I had a Star Wars tank on.  That's how we like to roll.

We are gonna check out the Spring Festival in the nearby bigger city today after we drop off our overnight guest back at his home.  


PB and honey greek yogurt
PB banana chia pudding
Waffle and fruit

Quinoa salad and chicken
Salami rolls, crackers, cheese
PB&J, fruit, veg
Annie's spag-os, avocado
Tuna Salad, crackers, apple

Friend dinner for Ter Bear's return! (Friday)
Turkey meatloaf muffins with mashed potatoes and green beans
Chicken Pot Pie (recipe coming)

Sunday, March 8, 2015

Totally forgot to post last week.

It's saved in my drafts. I just never got to posting it after making it.  Oh well, whatever.  This week/weekend was more interesting anyway.

First, I am really excited that I ran at a faster speed and for longer than I ever have before.  I think I would have been able to keep going, but I got excited and forgot to control my breathing. ha!  I was quite proud of myself, especially because I HATE running.  

Another heart check up on Friday.  Back in October, the battery life had 16 months left. Then in Jan, it only had 8 months!  They were worried that I would have to have surgery in April.  Got it looked at and discovered that I still had 6 months.  Still have to have surgery this year, but it's not draining as fast.  Part of me thinks that it's due to not only eating well, but working out more and getting more physically fit.  I've always been in relatively good shape, but now I'm actually working on being fit and it's definitely helping me in more ways than just appearance!  

Went back to Heidelberg yesterday.  Instead of driving, we took the train and it was REALLY easy!  (really fun too!)  

Train was easy to do. No wonder everyone uses it around here!
Someone was a little sleepy when we first got there...
At the castle!

In front of a bakery. I love Germany.

Inside the castle grounds

A great group to explore a Germany city with!


Hello from a castle!

Yeah, had a great weekend. We were all pretty tired afterwards, totally worth it though.

Greek yogurt banana muffins
Oatmeal with PB2&honey
Greek yogurt with honey & blueberries
Cereal, juice, and toast

Pizza buns with veggies
Tuna salad (with greek yogurt not mayo), crackers, and carrots
Chicken & quinoa salad
PB/J, apple slices


Chopped fruits
Chopped veggies

There you have it!